Focusing on our body and the sense of touch can bring an amazing source of inspiration. Touch comes from the outside and is hugely connected to what is happening inside of us – in our body, heart, and mind. Thanks to simple Shiatsu massage techniques we can discover our inner landscapes. Arts have the potential to support us in this fascinating process of internal explorations. Through the arts, we can truly connect with imagination and find our own creative voice.
In this online workshop, we will be using the power of Shiatsu to tune inside of us and get creative. Inspired by various self-massage exercises, we will enter the alternative space of art-making and create paintings. Art is a bridge between our inner and outer world, a pure expression of who you are. Using arts creates new perspectives on how we see ourselves and the world.
This workshop is for people who are curious, love to experiment and learn something about themselves. No previous bodywork or art experience is required. Places are limited to 6 participants per workshop.
- 9 May 2020, 11am-1pm (CET)
- 6 June 2020, 11am-1pm (CET)
Language: English & German
Number of participants in each meeting: 6 spots available
Theme: Exploring Inner Landscapes
Materials: prepare a notebook, a pen, A4 paper, paint (your choice: watercolour, acrylic inks, acrylics, watercolour sharpies or pencils), brushes, and a container with water
Please wear comfortable clothing and prepare beverages.
We cannot wait to meet you soon,
Joanna and Aleksandra