3rd International LABO [stuckness and ease]

It is happening! We are organizing the 3rd International LABO for Expressive Arts therapists, coaches, and facilitators. After exploring the topics of Movement Extravaganza and Masking/Unmasking. Who is on Stage? during the 1st International LABO in Potsdam and the 2nd International LABO in Antwerp, we are ready to offer you a completely new online experience…

The Founding Story of Yohaku

We developed Yohaku (former Yohaku Art Collective) using the expressive arts methodology. The artistic process was at the centre of every step we took in exploring and shaping our business and collaboration.  From expressive arts students to entrepreneurs “We” are Joanna Wróblewska and Ineke Hulselmans. We both started our expressive arts studies at the same…

Yoga Nidra: Deep relaxation with Joanna

Through the practice of Yoga Nidra, you can deeply relax and let go of physical, emotional, and mental tension. Significant stress reduction and better self-understanding developed in regular Yoga Nidra sessions can help you to rejuvenate, support new healthy habits, maintain body-mind balance, and reach your full creative potential. In my Yoga Nidra sessions, you…

Find Your Power Animal [exploratory session]

In everyday life, we often struggle with using our imagination creatively and resourcefully. This experiential session is an invitation to become curious and playful. It is an opportunity to dive into the imaginative world and meet your power animal. Spirit or power animals can become our great companions while facing challenges. They have the ability…