At Yohaku, we believe in the power of sharing and learning from each other. This is why we’ve decided to offer a series of art-based seminars to our peers and the whole community of people who love to engage with the arts. These seminars focus on inspiring stories and interdisciplinary art-based tools brought to the…
We all have different ways of celebrating important dates and events. In the last couple of years, it became our tradition to organize a December workshop saying goodbye to the old and inviting the new. In this end of the year expressive arts exploration, we will invite you to be playful and reflect on the…
It is happening! We are organizing the 3rd International LABO for Expressive Arts therapists, coaches, and facilitators. After exploring the topics of Movement Extravaganza and Masking/Unmasking. Who is on Stage? during the 1st International LABO in Potsdam and the 2nd International LABO in Antwerp, we are ready to offer you a completely new online experience…
This is my emotional aesthetic response to what is happening in Poland: the conservative government moves towards a complete ban on abortion (even though Poland has one of the most strict abortion laws in Europe and, as I assume, in the world). All women should have the basic right to decide about their bodies. All…
Almost exactly a year ago, we organized the second International LABO for Expressive Arts therapists, coaches, and facilitators in Antwerp, Belgium. It followed our first international LABO that took place in Potsdam, Germany. Together with a group of colleagues from Geneva in Switzerland, we gathered on the 2nd November 2019 to experiment with the concept…
Art-based practices can be used for self-growth in so many different ways. Today, we are sharing with you one of our own creative processes that we initiated in 2018. We have called it the Writing Flow and we still keep developing this amazing project. What did it bring us so far? Please read this article…
We developed Yohaku (former Yohaku Art Collective) using the expressive arts methodology. The artistic process was at the centre of every step we took in exploring and shaping our business and collaboration. From expressive arts students to entrepreneurs “We” are Joanna Wróblewska and Ineke Hulselmans. We both started our expressive arts studies at the same…
Through the practice of Yoga Nidra, you can deeply relax and let go of physical, emotional, and mental tension. Significant stress reduction and better self-understanding developed in regular Yoga Nidra sessions can help you to rejuvenate, support new healthy habits, maintain body-mind balance, and reach your full creative potential. In my Yoga Nidra sessions, you…
The act of waiting is something that has been a prominent feature of daily life since the start of the pandemic in early 2020. In one way or another, we all have experienced the discomfort created by the profound uncertainty of this new reality. Waiting for restrictions to lift, waiting to see friends or family, waiting…
In everyday life, we often struggle with using our imagination creatively and resourcefully. This experiential session is an invitation to become curious and playful. It is an opportunity to dive into the imaginative world and meet your power animal. Spirit or power animals can become our great companions while facing challenges. They have the ability…
