CREATIVE FLOW [17 February 2020]

In this expressive arts workshop we will focus on the creative flow and rituals that can help us to step in and out of this fascinating state.

CREATIVE FLOW [rituals for stepping in & out] on 17 February 2020

What are the little things that you can do to connect to your own creative process? To step into it and then step out of it? How to come back to creative work after longer breaks without fear and unnecessary judgement?

Starting something can be overwhelming. Sometimes the simple fact of approaching a new, blank page can seem impossible. Writing your first words on an empty page, painting the first line on a canvas, making the first move in a brand-new choreography is both exciting and scary. We can ease up this process with the support of simple rituals that prepare us for an encounter with the arts.

How do you step into that space of flow, where new things can emerge? How do you prepare yourself for something new? How do you even know what you need or when you are ready to start? What are the little practices you can cultivate to step in and out of your creative process? And how can you find trust in the fact that your piece, your project or your artwork will keep working inside of you, even when you don’t stand in front of it? It is with you wherever you go… So when you return, what simple practices can help you reconnect and answer the creative call of your work?

Are you ready to begin your journey? We look forward to working with you!

In this workshop, you will: relax into art-making, explore your own creative process, create little rituals for stepping in and out of it, connect with yourself and with others in a safe and non-judgemental space.

Possible benefits: learn about your own creative process, gain more courage to do creative work, become more confident and courageous with arts, learn to cultivate ease and a nourishing attitude, work with your inner critic and your inner child to overcome creative blocks and find your creative voice!


Date and Times

17 February 2020, 6.30-9 pm (duration 2.5h with a 15min. break)

Participation Fee

15€ (all art materials included)
Promotion! Bring a friend and get a 10% discount for both if you
The number of participants is limited to 8

Sign Up

Practical Info

The class will be held in English and is open to everyone. No previous experience needed.
Things to bring: Paper + Pen. Comfortable clothes. Beverages.


Jugendkulturzentrum Pumpe (RAUM 4), Lützowstraße 42, 10785 Berlin (Please double check the location! Facebook doesn’t seem to show it right).

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